Sub MailListele()
Dim olApp As Object
Dim olNamespace As Object
Dim olFolder As Object
Dim olMailItem As Object
Dim selectedFolder As Object
Dim row As Long
Set olApp = CreateObject("Outlook.Application")
Set olNamespace = olApp.GetNamespace("MAPI")
Set selectedFolder = olNamespace.PickFolder
For Each olFolder In selectedFolder.Folders
row = row + 1
Cells(row, 1).Value = olFolder.Name
Next olFolder
For Each olMailItem In selectedFolder.Items
row = row + 1
Cells(row, 2).Value = olMailItem.Subject
Cells(row, 3).Value = olMailItem.SenderName
Cells(row, 4).Value = olMailItem.SenderEmailAddress
Cells(row, 5).Value = olMailItem.ReceivedTime
Next olMailItem
Set olFolder = Nothing
Set olMailItem = Nothing
Set selectedFolder = Nothing
Set olNamespace = Nothing
Set olApp = Nothing
End Sub

Cevabınız tam olarak kör istedi bir göz allah verdi iki göz gibi oldu. Çok teşekkür ederim ^^